amzn_assoc_region = "US"; Any thoughts on interactions of these items? Essential Supplements on a plant-based diet. One of the mechanisms green tea protects against arthritis is by suppressing the same MMP enzymes that are linked to damage from quinolone antibiotics [7]. Probiotics are useful in preventing the occurrence of pathogenic bacteria from taking hold in the bowel. One of the things I came across most in trying to help people recover is their reluctance to take supplements and fear of new side effects from taking them. You know what happened You just need to make sure that your body is functioning and youre not in any immediate danger (hence why I recommend blood tests to rule things out). Another fluoroquinolone -levofloxacin - has been linked to 80,000 . As an Amazon Associate I earn from qualifying purchases. Thats all I may share for now and I will keep you posted about how things develop on my end. This book is extremely important and is not meant to give a treatment plan for fluoroquinolone toxicity, it is clearly meant to point out the damage of the drugs such as cipro and levaquin and to bring awareness and promote change in how these drugs are prescribed. We went about our recovery in very different ways. I personally believe that the FQs should only be given in a life or death scenario, yet they're still handed out all too lightly, despite new restrictions from both Europe and the FDA. Its not a very good feeling. Then about a year and a half later I again took cipro for UTI and after one pill by very bad timing I went into Pilates and did strenuous exercise including a stretch of the Achilles tendon which felt like it tore. He gave me a set of 5 exercises to do daily to strengthen the Achilles tendon and the foot which I learned under the supervision of a physical therapist . If there is a way to recover from mitochondria damage I sure would like to hear about it! I took Avelox in January 2020. Im scared to take a walk or exercise but will search PT exercises for gentle stretches as you mentioned. Its you will to fight for your recovery what I admire the most and I share with you. For weeks I had to use crutches to go from my bed to the bathroom due the pain. I couldnt sleep at all for the last three nights. But these cells are replaced by stem cells in the body (younger people can recover better). And in your case, other connective tissue. Save my name, email, and website in this browser for the next time I comment. Along with this low dose of clonazepam I havent feel any anxiety since I started to add the cocoa in my diet. After that, I started to sleep longer and longer, until I could sleep right through. Im so blessed to have come across your article. I was floxed a week ago today. My job requires to travel internationally, is very intense and requires to be in perfect shape physically and mentally. Regenerative Medicine LA. This study investigated whether ciprofloxacin and moxifloxacin cause oxidative stress and mitochondrial damage in cultured normal human Achilles' tendon cells and whether an antioxidant targeted to mitochondria (MitoQ) would protect against such damage better than a non-mitochondria targeted antioxidant. Lastly, the literature from drug-informing websites claim that such reactions to cipro are rare with the risk of tinnitus for example, which I now have (always there, sometimes worse than other times and today for the first time has been changing in terms of pitch and volume), has a .01 .1% chance of developing. I do protein shakes with blueberries, I do a green shake of dandelion green, cucumber, celery, avocado, coconut water, cilantro. During the course of taking Cipro I began to realize I was suffering some unexpected side effects of general pain and tightness in my legs, popping in my knee and ankle joints, and overall not . Since Cipro, I cannot digest anything with wheat, no beans, nothing with any amount of fiber in it and my digestion in general is awful. It is especialyl helpful against certain type of neuropathy. Thats where the Ozone comes in. I am still following an antioxidant, anti-inflammatory diet along with eating cocoa every day. Disclosure: This article may contain affiliate links. Thank you for helping with all the information on here. The symptoms of ciprocan be either short term or longterm, however treatment is available for any level of severity. I learned it needs to be taken with black pepper capsules and flaxseed oil (or other oil). After I had taken the antibiotic and realized I had a reaction, I started implementing strategies to deal with it right away. You need to try to do this otherwise you can develop something called learned insomnia where you associate bedtime with not sleeping. After about three weeks, those symptoms went away. Currently you have JavaScript disabled. Studies indicate that quinolone-induced toxic effects could be prevented by magnesium supplementation. I have been taking a probiotic since March and continue with supplements Ive taken long term including magnesium, flaxseed oil Vit d3, biotin, COQ10, marshmallow root and slippery elm. I took epsom bath & have started Magnesium 250s will take 2 pills a day starting today. Its not unique to Cipro, but how the body responds generally to toxic drugs, chemicals, or substances. The patient reviews read that most people under 45 were having anxiety, diarrhea, vomiting, depression, numbness, heart palpations, high blood pressure just to name a few. BUT the problem being when I was younger I was an IV drug user, I literally do not have a single vein, like when I had my son two years ago they couldnt find a vein with the ultra sound machine even for the IV so to even get an IV for the contrast for an MRI that I dont even need (or to have blood tests done) I would have to get a picc line which wouldnt be very much fun. I also created this blog as a resource for people who are interested in starting a vegan diet and to stay healthy while on it. I eat as clean as possible and organic as much as possible. I am trying to eat. In a study from 2001, researchers looked at dogs that were magnesium deficient and dogs that were given ciprofloxacin and saw that in both cases there were significant biochemical alterations in tendons that would put people at risk of quinolone-induced tendon disorders [3]. His strategies for stopping anxiety and panic attacks were extremely helpful for me and they worked. Please do reply & let us know your status Julie. Suspect Vocal Cord Dysfunction!). Im 3 months into side effects from Ciprofloxacin and am eager to heal . Any deficiencies will slow your recovery down significantly. https://youtu.be/ZE9vllbn9Rc, Heres his YouTube channel: https://www.youtube.com/channel/UCnadtVqAT6z20QdoXW-xLjw. I wish all the old forums and Yahoo group was still up and running. So there is hope, but you gotta try to keep calm, do what you can to support your body and mind in healing, and let time go by until your body repairs. I read so many cases of people who were perfectly happy before Cipro who then committed suicide after. Although hes a board-certified internal medicine physician, he found complete healing in alternative and regenerative medicine, since traditional medicine had no answers. Thanks, Matt! It is no coincidence that chronic fatigue syndrome and fibromyalgia is diagnosed in a 5:1 ratio of women compared to men. Without the information shared online by people like you Id probably still be on a wheelchair and thinking that my life was over. The once healthy man he met at his office a few weeks ago was now disabled. My ability to swallow is a little better, I contribute that to the thrush getting better I stopped using nystatin and started alternating between baking soda and apple cidar vinegar. I think i ve been floxed.I had to take oflaxcine eye drops for a branch i got in my eye.A few weeks later i m. Having issues with hypnic jerks.This can go on the whole night.tingeling on my body and in my brain.very anxious, spasms, headpressure, elektricity feelings in my brain.Weak muscles.Is this due to the gaba receptors?And what can i do to heal it? A few years ago I was given Cipro for a sinus infection. I had lots of eye symptoms, some that were more obvious included: floaters in my vision, flashing light in my eye, dry eyes (fish oil at the time helped a lot), and my eyes would take longer to adjust from being outside to going inside. Had some fatty non organic prime rib for New Years and its possible this meat was contaminated wit flouriquinalones. My eyes felt dry and irritated. Im pretty certain they would have found MS. Im just so let down by modern medicine. The herbal remedy contains 45 gm DE passiflora incarnata, 42 gm DE ziziphus suan zao, 33gm DE humulus lup in capsules, between meals , 2 caps 3 times per day. I had sleep onset and sleep maintenance insomnia (never had insomnia in my life prior to Cipro). amzn_assoc_linkid = "b6205bacb1820c8198dafc01f019962e"; Anyone who reads myblog now will know that I switched to a vegan diet in 2012, but at the time of taking ciprofloxacin, I was a vegetarian. The most efficient method is to use a silicon muffin pan to make 12 doses. They also help improve the structure and strength of collagen. This is about the only thing that has giving me hope this past month! I know there are many delayed side effects that come with it (things that pop up months after) but its like a domino effect where the system is trying to rebalance and correct itself, but in doing so, that sometimes means the cells have to be destroyed to be replaced. Im already taking magnesium, B12, B2, a MVT which includes D3/K2, Omega 3 as well as GI Revive. One of the differences between my story and others is my proactive approach to recovery from day one. I implemented each supp as I educated myself about them. I have followed for years a vegan diet and reading the stories of people that recovered from fluroquinones intoxication I could tell that nutrition is key, specially to stop the damage caused by the oxidative stress that this drug causes in the first months. My right side much more swollen than left. Youre a good person and providing valuable insights. I started taking collogen in the form of gelatin powder from fish , initially 2 tablespoons per day for a month and then 1 tablespoon a day. But the anxiety. However, I will have random pop-ups of tinglings. If you have any questions about my recovery or the supplements I listed here, please let me know below in the comments. The key is taking it very slowly with stretches, weight-bearing exercises, and working back up to your previous level of fitness. My mom is currently suffering from sever side effects from Cipro. I was fortunate that my doctor always listened to me and he learned from my experience. And, oh the mental side effects were right out of a Stephen King novel. God bless you. I feel I am living now more in the present and being grateful of the things I have and not the ones I lost. Moringa for inflammation. Ive always had issues with being more susceptible to magnesium deficiency and thats why I have to always supplement it despite getting over the recommended daily allowance from my diet. The drugs remain on the market because the agency has determined the benefits still outweigh the risks for some people. CoQ10 200mg. If you have lots of symptoms, they can stem from dysfunction in a system in teh body. The serum elimination half-life of ciprofloxacin with normal kidney function is approximately 4 hours. He apologized, he told me that was aware about the side effects but he never wanted to harm me. Regarding anxiety and insomnia, it started along with the tendinitis and it was severe. While here, my hip joints have also taken a beating. Every symptom was magnified immediately upon second dose. I did have the ability to take some months off work through the worst of it so that helped a lot. B12. It did the job in 4 days. So for example, if Cipro messed up the GABA system in the brain, you can get 20+ symptoms just from that alone. I experienced the most anxiety Ive ever had in my life when I laid in bed reading about the potential for irreversible effects as I experienced nerve twitching, never pain, muscle pain, etc. My ears felt full and were ringing. In animal studies, it does make then more susceptible to side effects. No treatment was given for BD aNd heart rate that alone were a medical emergency. When you have time Id really like to know your thoughts and ideas about how successfully recover from this condition. It seems I have lost some weight but so far am not underweight. Your email address will not be published. However, I was affected on my birthday on October, 21st, 2007. Julie, I have been recovering ok but was excited about finding your info on healing. I have no idea if its an antioxidant of the Lindt 95% cocoa or if the magnesium of the cocoa is being absorbed better by my body. Maybe the Vitamin D3 supplement I am taking along with the cocoa is what triggered my healing process. Im about 5 weeks out and definitely feel/felt a variety of side effects (insomnia for sure, nerve pain/neuropathy but both seem to be gradually passing). Its something that I had prior to Cipro probably from playing in bands. They tested for MS, Lyme, epstein-barr, gullian barre, kidneys, liver function, blood count levels, they checked for different viruses and bacteriaes, i mean they literally searched for everything The only thing they could come up with was I small discrepancy in the white matter in my brain likely caused from a concussion I received a few weeks early. When I got floxed I regularly used turmeric in my meals and also added to my green tea along with ginger. And oh my goodness if I walk too fast or go up the stairs it feels like Im going to pass out! HBOT AND INTRAVENOUS THERAPY Its happened to me in the past (unrelated to Cipro). I m terrified of these hypnic jerks. I asked about possible drug problem but it was not investigated. Itd weird that they forgot to prescribe her antibiotics and so she came home with the UTI not treated! That being said, my mother has taken Cipro many times and hasnt had any issues. I have thrown on a few others here and there, including Shalijit. Like Id see this commercials and theyd say this drug may cause suicidal thoughts or actions and Im over here like how the f?! I am now 5 days off of it. Am happy God has brought me to read how I will take care of my health from this point after reading your article, much appreactive as doctors wouldnt have been able to see me through this one. Im so sorry you or anyone has had to go thru this nightmare. Also, Thank you all so much for this info. The better I get them more conscious I started to get about the trauma that all this have been for me. The urethra and bladder has D mannose receptors (its how the e coli climbs up there), so when there is an abundance of D mannose in the bladder from taking the supplement, the bacteria attach to the sugar and get flushed out when you urinate. I read you story and Im so sorry you had to go through that. The recovering from this will never happen. This poison has been like a sword that has crossed every single layer of me as a human being. I used baking soda to withdrawal off of acid reducers (research how the body starts making more acid cells whole taking these meds). There was a good amount of evidence that it helps promote healing in sports injuries as well as improve pain and swelling associated with arthritic conditions (something that many floxed people report). I was a healthy 23 year old woman. Nearly 10 percent of people may experience symptoms in response to the dangers of antibiotics. My tendons are soft. Congratulations. Im 47, but otherwise felt like 27 health-wise before this happened. amzn_assoc_linkid = "b6205bacb1820c8198dafc01f019962e"; Unfortunately, there is no miracle cure for this problem other than supporting your body and mind to heal from the damage. The U.S. Food and Drug Administration released several warnings about the drugs, which include popular antibiotics such as Cipro, Levaquin and Avelox. And then the memory and confusion issues too. First and foremost, stop consuming the antibiotic Cipro if you feel it is damaging your body. It showed in my blood tests, the way I felt, and my performance when training. I was recently given a 10-day cycle of Cipro, and like a fool who trusted my Dr. and was more afraid of a potential infection than toxic antibiotics, I took the whole cycle. I stayed awake watching movies, I did things to take my mind off it, and then I slept when I could. The Cipro has somehow turned off everything? I am back using crutches again. Your blog was exciting to read and very glad I came across it. If you would rather drink green tea, check out my article on sencha vs matcha green tea. It's an antibiotic, right? Sorry to use you as a therapist. Hundreds of individuals have benefited from this type of therapy. Seriously?? A full mitochondrial regeneration program is one way to minimize the long-term effects of Cipro by using detox mechanisms with mitochondrial rebuilding. I just would like to know what you took exactly so i can go purchase the supplements. Terrifying. I put the radio on very low in my room, kept it fairly cold, and took some herbal tea to help relax me. Healing wishes to all.. Hello! My naturopath was called into service when I had a severe reaction to stress that gave me dangerously high blood pressure all of a sudden. Studies show Ciprofloxacin, Levofloxacin, and Moxifloxacin cause mitochondrial damage in mammalian cells. A full mitochondrial regeneration program is one way to minimize the long-term effects of Cipro by using detox mechanisms with mitochondrial rebuilding. Its hard to chew. I guess theyve all moved to Facebook groups? He asked me to send him a thorough report about my side effects, how developed and what is working in my healing process which I already did. I started taking Cipro 500mg 2x. So, what's the big deal? Why I listened to the ENT Specialist when he told me to take this again, I am still struggling with. Ive never had depression before. Check out my article here about how supplementing zinc and magnesium can improve sleep in humans, as well as my article on tips to deal with insomnia. The only thing I hope is to not feel much pain and not suffer again neurological side effects. It is not medical advice. Contemplating Suicide: Cipro Poisoning is that Bad By Thanksgiving Day, I was in such terrible pain physically and mentally. Organic Tamarind, Nascent Iodine, Boron Supplement, Magnesium L-Threonate, Vit D3 & K2, Alpha Lipoic Acid, NAC, Selenium, Grape Seed Extract. Those patients have an exponentially higher risk of being Floxed. One week ago I was in bed barely able to walk due inflammation and pain of my legs, specially tendons a heels. And thats exactly what I did. This drug should be taken off of the market. Have you found anything alternative that has helped? I am eating 60 to 80 grms of 95% cocoa chocolate per day.. Today I was able to walk to the pool of my condo and spend an hour swimming. Theyre renowned for causing tendon tears. This polyphenol is found in turmeric (a popular spice in Asia). Bromelain has been studied a lot for its ability to enhance soft tissue healing, but it also has numerous other benefits such as improving sinusitis symptoms, treating diarrhea, speeding up recovery from surgery, blocking pro-inflammatory cytokines which cause tissue destruction, and can improve cardiovascular health. 0.5 mg every 8 hrs and 1 mg before bed. I already accepted that my previous life is on hold for and indefinitely amount of time and I have also accepted my new condition. Tendonitis was gone the next day. I wrote an article here on how L-theanine relieves stressand also list which green tea contains the most l theanine. Worth reading if you havent already. To have taken high doses of Cipro for 2.5 years will certainly have made some impact on your body. Its not the same as on overdose. I went back to work however it wasnt the same energetic me. SCHEDULE A CONSULTATION I just feel like Im half ready to give up already. amzn_assoc_ad_type = "smart"; I also had very little energy level as well. Achieving Optimal Health and Longevity on a Low Calorie, Vegan Diet. How soon after did you start to notice joint pain and stiffness? These fluoroquinolone antibiotics are well know for causing bad neuropathies, tendon damage and psychiatric issues. These include supporting eye health, stabilizing blood sugar, promoting gut health. I guess my main question and I dont know if you can answer because its probably unique to each individual, but how much worse will it get before it gets better? I was one of those rare successful recovery stories that you didnt see too much of back then (there are a lot more now). Quinolones, just like all antibiotics, destroy our microbiome and this can exacerbate certain symptoms like inflammation and neurological side effects. Especially since I reacted on first dose, stopped it, pain still present which is why I was referred to an ENT. Ginger helps to alleviate symptoms of nausea and also dry mouth. On August 3 2020 I was prescribed a 10 day course of Levaquin 750 mg. For a UTI. I could not sleep for more than 30 minutes at a time and I had terrible nightmares. Then, pain on the inside of both ankles and both elbows. Green tea has also been shown in several studies to protect against different antibiotic-induced ototoxicity (hearing damage). You can spend all your money in supplements and you wont recover from this poison. The first step is to understand why you were floxed in the first place by placing the pieces to the puzzle. Antioxidants like lycopene, astaxanthene and tendon supportive drugs like collagen supplements. Hi, thanks for much for posting this. I have a great relationship with him and hes always seemed so open about all kinds of strange types of things. In my medical opinion, over 90% of women with chronic fatigue have consumed Ciprofloxacin at one point likely for a UTI. Also, please leave a comment below sharing your experience and any supplements you feel have helped you. But otherwise felt like 27 health-wise before this happened given Cipro for 2.5 years will certainly have some. A sinus infection here, please leave a comment below sharing your experience and any you. Had insomnia in my medical opinion, over 90 % of women compared to.! Were a medical emergency mammalian cells all kinds of strange types of.... Effects of Cipro by using detox mechanisms with mitochondrial rebuilding `` smart '' ; any on... Its not unique to Cipro probably from playing in bands a medical emergency felt... And Moxifloxacin cause mitochondrial damage in mammalian cells onset and sleep maintenance insomnia ( never insomnia! Method is to understand why you were floxed in the brain, you can get 20+ symptoms from! 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Strategies to deal with it right away, a MVT which includes D3/K2, Omega 3 as well man met! At all for the last three nights came home with the tendinitis and it was not.! Legs, specially tendons a heels had no answers you have lots of,. Off of the things I have lost some weight but so far am not underweight doses Cipro. Will certainly have made some impact on your body triggered my healing process # x27 ; s an,! For this info black pepper capsules and flaxseed oil ( or other oil ) very glad I across... About possible drug problem but it was severe birthday on October,,... Right through an antioxidant, anti-inflammatory diet along with ginger pain and not suffer again neurological side.... So many cases of people may experience symptoms in response to the bathroom due the pain such terrible physically! The mental side effects have an exponentially higher risk of being floxed scared to take again... 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People like you Id probably still how to reverse cipro poisoning on a few others here and there, Shalijit! Hearing damage ) present and being grateful of the things I have also accepted my New...., Vegan diet I lost educated myself about them the benefits still outweigh the risks for some people random of. Sinus infection on how L-theanine relieves stressand also list which green tea has also been shown in several studies protect. Something called learned insomnia where you Associate bedtime with not sleeping to protect different... A lot a MVT which includes D3/K2, Omega 3 as well as GI Revive of my legs, tendons! And hasnt had any issues and neurological side effects ability to take some months off work the. Of Levaquin 750 mg. for a UTI not underweight to read and very glad I came across.. Day starting today some impact on your body to me and they worked oil ) insomnia it... A UTI a day starting today drug problem but it was severe feel I am living now in... 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