If you can't control your momentum, then you're going too fast. b. if u come in with high speeds and dont have soft touch its gonna bounce off. Remember, no player can touch the hoop or any part of the net while the ball is on it or moving through the net. A layup in basketball is a two-point shot, typically taken directly beneath or near the rim. ~: A short shot in which a player lays the ball into the basket either directly or by banking it off the backboard. Learn Basketball Layups, Part 6: . This article was co-authored by Ryan Tremblay. One final piece of advice before we get started: These steps might seem simple to you but to a young kid whos trying to understand footwork, ball pickup, where to focus, distance, etc its hard! A basketball backboard consists of several components, including the focal point -- the basket. Make sure to always have your body in the right angle to be able to shoot off the glass. A staple of Kobe Bryants slashing drives to the hoop, the reverse flummoxes big men and is an indispensable move for shorter players driving into the paint. A reverse layup allows the offensive player to attack the hoop and finish on the opposite side of the rim. However, a new scientific analysis shows that those changes may not be helping players score more points. If a shot is missed and the ball bounces off the rim, its legal for anyone to try and tip the ball into the basket as long as the ball wouldnt hit the rim if it was left untouched.This can occur on any type of shot, whether it be a jump shot, layup, or hook shot. A bank shot in basketball is a type of shot that relies on the backboard. The other lay up techniques are more difficult and suited for experienced basketball players. If you approach from the side get close and layup the ball with the opposite hand of that side. For right-handed layups, this is the right foot. We use cookies to make wikiHow great. Aim in the Sweet Spot . During a layup, a player attacks the goal by jumping up and toward the basket. The researchers created a color-coded graph that identifies the court areas where players are better off trying bank shots. The best way to get really confident with your layups is to practice doing them over and over again. There is no official name for this rectangle. The motion and one-handed reach distinguish it from a jump shot.The layup is considered the most basic shot in basketball. Allow players to mainly use with their dominant hand when theyre first learning how to perform a layup. Phys.org is a leading web-based science, research and technology news service which covers a full range of topics. So if you're a step/half a step more than your opponent you can slow down and have them bump into you for an easy foul/contact lay up. Shoot with the hand furthest from the hoop, the right hand on the right side, left on the left. To elaborate on this. If you bounce the ball off the square, it will usually go into the hoop. Ryan Tremblay is a Basketball Coach and the Owner of National Sports ID and STACK Basketball. The inner rectangle on the backboard is 24 inches (61 cm) wide by 18 inches (46 cm) tall, and helps a shooter determine the proper aim and banking for either a layup or distance shot. Aim for the top corner of the box on the backboard. Use the jump stop to square your body to the basket with shoulders parallel to the backboard. The reverse layup allows the ball handler to use the rim and their body as a screen, blocking off the rim protector and getting the ball off the backboard quickly. A long-time recreational player, Silverberg is a fan of the shot. Land and attempt the same shot on the other side. The power layup is a great move for guards and posts alike. As you approach the hoop, take a half step with your outside foot, then take a full stride with your inside foot pushing off the court. Please, allow us to send you push notifications with new Alerts. Your email address is used only to let the recipient know who sent the email. Phys.org is a part of Science X network. Intentionally slapping or striking the backboard or causing the ring to vibrate while a try or tap is in flight or is touching the backboard or is in the basket or in the cylinder above the basket. What is the primary key to making layups? But many young players are scared of contact. The reverse layup is all about improvisation, however Perhaps the rim protector was late rotating over, causing the shooter to change their shot in mid air. Teach players how to locate themselves by where they are in relation to the blocks on either side of the lane, and emphasize how much room there is between the baseline and the backboard. Watch others who are more experienced shoot the ball and emulate their technique. 3 Types of Layups. Your feedback is important to us. After you're positioned and have the ball, aim and shoot for the sweet spot. Here are 7 layup variations players should . I hope you understand all this. Aim for the top left corner of that white square! By shooting it high on the backboard you are going to give it a better chance to go in. Shooting from the wings or on either side of the basket is much easier when . In todays NBA, teams are shooting more three-pointers than ever before. The final step when learning to shoot off the dribble requires players to retreat back behind the three-point arc. Jump shot. While knowing how to do a layup will sound easy to most players, its actually much more difficult than most people realize. While repetition is invaluable, using the markers on the floor can help immensely. Learning how to do a layup is crucial for all young players. By using our site, you agree to our. Players grab their own rebound before joining the end of the same line. This may sound easy enough, but players on the opposing team are there to stop them. The two things all layups do have in common: (1) All layups are shots close to the basket. The head coach of the men's basketball team at Western Carolina University in Cullowhee, N.C., Hunter said that today's explosive athletes tend to overlook bank shots because of the way they play the game -- including focusing on dunks. When youre playing a real 5-on-5 game, there will be help defenders trying to block / alter your shot when you get to the hoop. When you're just a few feet from the basket, start your layup footwork by taking a step toward the basket with your left foot. Either way it should be one handed. "This has really helped my shooting game! Knowing which target to choose as the ball is released from the shooters hand is something players will get used to as they gain more experience. The most important factor to being able to use the glass during a game or a training session is your angle. (And How to Score From It), What is Drop Coverage in Basketball? As you get closer to the rim you start to move more to the left . As a result, players have developed an arsenal of shot types to use in various game situations to give them the best chance at making baskets. It is also one of the easiest shots to master and can be done with either your right-hand, left-hand, or both hands. The white rectangle is critical in helping players align their layup so the rebounding ball goes through the basket. https://www.youtube.com/watch?v=2thWy-9aqng. Get the ball high on the backboard. By signing up you are agreeing to receive emails according to our privacy policy. d. Change the passer every minute or two. Tony Parker is a pretty good example of this move. Silverberg worked out the right size for a V that can be taped onto the glass and where to place a vertical rod a few inches behind the middle of the backboard. If you approach it head on straight dont aim for the backboard , get close to the rim and aim it directly over the rim ( lay up hand doesnt matter for the middle lay up) as it is very difficult to aim back board shot. Go directly toward the basket, with your head up and eyes focused on the backboard. Angled shots are better suited for bank shots, while straight-on shots from further than 12 feet are better suited for direct shots. . For example : You start running from the right corner over the center line of the court towards the other corner in front of you. While a very difficult shot, the reverse layup is a vital tool for guards and wings to master, particularly undersized players that have trouble challenging taller defenders at the rim. less about aim and more about touch, but a safe median between the two is to either stay very low and aim high and soft or go up to draw a foul and aim for the top corner of the backboard, if you go up youll feel contact so depending if its streetball or a regulation game, either toughen up and make it or sell the call, Practice layups more, especially at full speed. You could do over hand or finger roll. Getting them on your hip helps shield the ball and adds an extra element they must go through to alter your shot without committing a foul. When jumping, your outside knee should be bent. To prevent this, the offensive players must use their non-shooting hands to protect the ball and increase the likelihood of getting fouled. 6. Heres the general definition most coaches would use: A layup is the action of a player dribbling towards the hoop, taking two steps, and then laying the basketball into the hoop off the backboard.. A layup shot is attempted by leaping from below the basket and laying the ball up . When someone commits a shooting foul, a player on the opposing team is given free throws, which they take from the free throw line.The amount of free throws a player is awarded depends on the foul that was called. A traditional reverse layup involves players jumping off the foot closest to the baseline. Once youve mastered the one and two foot layup, move on and try to master the jump stop and reverse layup. Figure 10 shows the aim line (dotted line) that can be crossed with the aim points to find the optimal aim point for a bank shot. Therefore, step with your right foot first, then jump off of your left foot elevating the right knee as high as . Regardless of your angle of attack, the reverse is best done when you have the inside step on the defender and can beat them to the baseline side. Put a little spin on the ball. The rim hooks are the hooks that attach the net to the rim. The sweet spot is the two corners of the square on the backboard which sits just above the basket. Left-handed or right-handed layup: Players should become proficient in scoring from either side of the basket. When you pick up your dribble, you are allowed to take two steps before your pivot foot is established. The core process has changed Why don't libraries smell like bookstores? And, when you improve your percentage of making a shot, you'll improve your percentage of making a basket! How to use layup in a sentence. not where u hit it off. I depends on the approach . Repeat steps 1-6, but first begin on the left side of the court. Aim for the corner of the box painted on the backboard to ensure a successful trajectorythe ball should bounce off the backboard and into the hoop. Land and attempt the same shot on the other side. Making your layups is not about being fancy, rather, its about practice and skill. See how far off the square you can flick the ball and still make a basket. Practice layups on your own coming from different angles and moving at different speeds to improve your game. 9 March 2021. The Series Situation: Los . Since most players are right-handed, I recommend starting on the right block since this will be most comfortable for them. Repeat. The run of the mill smacking the backboard "out of frustration" is no different than slamming the ball to the floor. Training Mode is one of the most valuable assets that should be utilized in each Rocket League player's quest for improvement. Copyright 2001 - 2023, James A. Gels, all rights reserved. Create an account to follow your favorite communities and start taking part in conversations. Use a 2-inch-wide red or white adhesive tape that is designed to withstand heavy use. Figure 10 shows the aim line (dotted line) that can be crossed with the aim points to find the optimal aim point for a bank shot. If the referee determines that the ball was going to hit any part of the rim and a player touched it, they will call basket interference.As a player, you need to have a quick reaction to make a tip-in. Basketball Lay-Up Overhand lay-up. but no spot on the backboard will kill the balls momentum. Ask skilled friends to let you practice layups against them. You should always aim for a swish, because that means you will hit the center of the hoop. A layup in basketball is one of the simplest shots. Gather the . On a layup, players approach the basket and lightly bounce the ball off the backboard with an overhand or underhand motion.Layups are always executed at close range to the basket. A swish is not awarded any extra points, but it is a sign that the shooter is very accurate and can be good for a players shooting confidence. To do the actual drill start at the top of the key and pick an elbow to attack in whatever way you want. To work on slashing touch like this I do 5 makes each side off each foot and each hand. The top edge of its base is to be on an even plane with the top of the ring. He popularized the shot in the 1970s, but few have been able to replicate his success with the hook shot in years since. for example, I have no time to control my bodys momentum, and hit the place on the backboard where I would normally hit it, it bounces straight off. 28 votes, 10 comments. When going through the two-step motion of a layup, keep a strong grip on the ball and hold it close to your body. The rim in basketball is a metal circle which the ball must go through in order for a point to be scored. . It involves a player pushing the ball up over the defense. If you bounce the ball off the square, it will usually go into the hoop. There are different kinds of lay-ups, but beginners should start with the basic . Follow the links below to find helpful coaching tips for shooting other kinds of basketball shots. Credit: Larry Silverberg, Figure 8 shows the (a) success rate of bank shots, (b) success rates of direct shots, and (c) difference of probability of success of bank shots and direct shots. Enjoy! What is the Best Material For a Basketball Hoop Background? A layup is a shot made from short range by a player moving towards the basket. Copyright 2017-2023 Rookie Road Inc. All rights reserved. Ryan created the National Sports ID as a platform to verify the age/grade of youth athletes and STACK Basketball to inspire young athletes to grow into mature individuals and basketball players. It is easier to pick a target on the board, aim for it, and hit it than it is to arc the ball and get it to land in the middle of the horizontal rim. 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You must practice scoring against live defenders. Practice coming at the basket from different speeds. ~a close up shot taken after dribbling to the basket. The information you enter will appear in your e-mail message and is not retained by Tech Xplore in any form. Step with your right foot toward the left block and dribble left-handed. Every time a player attacks the hoop, multiple defenders will step across to provide help and challenge the layup. "The pretty fundamental new discovery is that youre not always best off to shoot directly at the basket," said Mont Hubbard, a mechanical engineering professor at the University of California Davis, who also studies basketball and was not connected to the study. The first step is to start players on the low block. I would recommend instead of trying to always beat your defender to the spot and do a layup which is very logical and natural (what you're doing), I would recommend doing a backwards bump/initiate contact. The most typical example of a bank shot is seen just about any time someone shoots a layup, since it is much easier to bank a shot in from close range than it is to swish it. A big danger with reverse layups is missing short as it's to do that since you are going away from the basket. Coaches will often get players asking whether they should aim to swish the ball or use the backboard on their layups. A buzzer-beater in basketball is a shot that is taken just before the shot clock or game clock goes off.These shots just barely beat the buzzer, hence the name buzzer-beater. Buzzer-beater shots are typically some of the most exciting moments a game of basketball has to offer, especially when a buzzer-beater is made at the end of regulation to either tie the game and send it to overtime or win the game all together. Drill #1: Mikan Spins. I depends on the approach . When a player bounces the ball off the backboard at the correct angle and with the right amount of force, the ball rebounds into the basket. The most challenging aspect for beginners, a reverse layup can be disorienting as your angle to the hoop and backboard changes. Answer (1 of 5): Ok, in order to answer that question, we need to dissect the component of the backboard. Expert Interview. It's actually quite simple: Envision the V (as shown here) on an actual backboard. This can be done with either their right or left hand, but you want to use your dominant when possible. Make sure you keep an eye on your challenger's movements as this is a key component to efficient dribbling. Connecting the aim points from all possible shot locations produces a pattern that looks much like the letter "V" drawn above the red square on the backboard. According to Section II of the National Basketball Association rule book, a transparent backboard must be marked with a 2-inch-wide white rectangle centered behind the ring. Its similar to a regular jump shot in that a player gets their hand under the ball and shoots it off the backboard. If you can dunk, it is a great way to finish off a drive to the basket. The highlight worthy appeal of the reverse layup easily seduces players to add an extra twirl or flick of the ball as they shoot for added style points. Reminding them that they dont need to dribble the basketball yet, ask them to do the following: b. The meaning of LAYUP is the action of laying up or the condition of being laid up. The best advice you can give players is to practice finishing with a swish and off the backboard from all angles and at all speeds. This is done by driving the shooting-side knee up into the air as they jump off their opposite foot. While hook shots are not nearly as prevalent as they once were in basketball, one player who utilized hook shots all the time was Kareem Abdul-Jabbar. If you miss you have to sprint back to the top of the key and run it again and if you make it you can jog back. Jumping helps the shooter get a height advantage over the defensive player who is guarding them. Press question mark to learn the rest of the keyboard shortcuts. Encourage them to slow down to increase their chances of scoring. Jump off the left foot and shoot a layup off the backboard. Use cones or other obstacles on the court to simulate opposing players who will try to contest your layup. References. If I were you I would do a live Mikan drill as its helped me a lot. Stress the difficulty and discourage motions that add unnecessary challenges. Aim for the top corners of the backboard square, which should bounce the ball right into the basket. For example you might find that when finishing off of your off foot and weak hand you have no power. Practice both overhand and underhand layups. after you master that, attempt to shoot them higher and higher off the backboard. The rectangle must have outside dimensions of 24 inches horizontally and 18 inches vertically. Then visualize a vertical bar that sits 3.326 inches behind the backboard. All leagues are open for discussion including NBA, WNBA, NCAA, G-League, EuroLeague, as well as FIBA events. PayPal verified and trusted by coaches worldwide since 2001, Coach Wootten's Basketball Camp: Footwork and Finishing Drills, Ganon Baker - many finishing moves from great players, Pro Advanced Basketball Guard Moves for Finishing Around the Basket. Now bounce the ball once and catch it when it bounces back up. When they are at the highest point of their jump, they should release the ball towards the basket. It can take years to perfect a jump shot. The backboard shot can be a deadly asset to add to your arsenal. A hook shot in basketball is an overhand shot, typically made with one hand.Hook shots can be made while the shooter is facing the net directly or at a sideways angle. Like a traditional layup, get the ball high off the glass to create the largest target and margin for error. 2k19 Best layup tips. Make sure your guide hand stays still. A layup in basketball is a two-point shot attempt made by leaping from below, laying the ball up near the basket, and using one hand to bounce it off the backboard and into the basket.The motion and one-handed reach distinguish it from a jump shot. 2. Your shot can be a swish on any type of shot, whether it is a two or three-pointer. Learning layup technique is important, but all the individual layup practice in the world isnt going to make you an elite finisher at the rim. That's the conclusion of a new study in the Journal of Quantitative Analysis in Sports by Larry Silverberg and two colleagues. This is also one of the most basic and common way of scoring a basket in the game. (How They Work), What is an Iso in Basketball? The net is attached to . If you're on the right flank, dribble the . a. Players practice jump shots frequently, so jumping also helps with the timing of the shot. Practice layups from both sides of the hoop, and with both your right and left hands. A backboard is made of any solid materials, mostly are fiberglass or wood, which according to FIBA regulations (perhaps NBA, too) should measure at 107 cm (height) and 183 cm (width). To avoid contact or getting blocked, they angle away from the defense giving themselves a much more difficult shot attempt. Get everyone to start one step back from the low block. This creates space in front to finish with a floater or to draw the defense before dropping the basketball off to a teammate. Having the white rectangle behind the basketball ring helps the shooter aim his shot. The layup is considered the most basic shot in basketball. That painted square centered above the hoop on a basketball backboard is more than decoration. Understanding your location on the floor is vital to mastering the reverse layup. a. If you do this well, your team should have no trouble attacking the hoop and scoring against any defense. Credit: Larry Silverberg, Figure 9 shows the optimal aim points (black) and points where the simulated shots hit the backboard (green). Teach your players to bring the ball up above their head, extend their arm, and then flick their wrist to guide the basketball into the hoop. To take a jump shot, a player should plant both feet and then jump. Press J to jump to the feed. Youll probably jump with one foot (the left) and shoot with the other hand (the right). What Are Suicides in Basketball? Silverberg's research showed that the ideal target spot on the backboard for bank shots depends primarily on the angle between the baseline, which runs along the end of the court, and a line running from the basket to the shooter. The motion and one-handed reach distinguish it from a jump shot. For example; you are faced with an opponent and they approach you but are not central (right/left), you dribble in the other direction but be wary some players don't approach centrally as a method of trapping the dribbler. Two photos showing game-speed, underhand release lay-ups. This article teaches standard lay-ups, reverse lay-ups, the inside-hand lay-up, pro hop lay-up, the floater, two-footed layups, and the Euro step. The rectangle is an important feature of the backboard that players rely on during a game. As a result, your layup is much harder to contest. Create an account to follow your favorite communities and start taking part in conversations. Layups utilize the backboard by bouncing the ball off of it before going into the net. Alternating sides, jump straight up, reaching out to the side of the backboard with the ball. ), c. At the low block, take the first step with the right foot (outside foot). The layup is considered the most basic shot in basketball. Loose-ball foul: A foul committed while neither team has . For you should put a-lot of effort into experimenting here but thats only done well if you put equal effort into observing what you did well and poorly. He went on to Caldwell University on a basketball scholarship where he was part of three championship teams. Be aware, the ball could come from a teammate at any moment. When taking a bank shot your aim should be above the box and a quarter of the way across the backboard. We are witnessing some of the best shooters in history like Steph Curry, Klay Thompson, and Kevin Durant. Using one hand, you will lay the ball gently off of the square in the backboard and into the basket. Just like in the picture. Take one step with their left foot (inside foot), c. Jump off the left foot and shoot a layup off the backboard. Parker in general has great footwork on how to get a shot/layup off in the paint, because he came into the league only being able to drive really fast at the hoop. A common shot in basketball is the layup. This article has been viewed 95,231 times. In earlier research, Silverberg's group developed a mathematical model to simulate the release of a shot and the flight of the basketball, including what happens when the ball collides with the backboard and rim. Don't give up, commit plenty of time to practicing on your own and with others, and soon enough your technique will improve, your skill level will rise, and you'll be making your layups regularly. Twisting the body. When done correctly, the reverse layup is virtually unblockable and can be executed in tight areas in the blink of an eye. According to the NBA, the lines of this rectangle must be two inches wide and 24 inches by 18 inches in Size. As a player, you should practice making layups from both sides of the basket, because you never know what side is going to be guarded by defensive players. Some of the tips Ive mentioned already throughout the article (but they need repeating), and some of them Ive saved for this section. Timing of the shot how far off the square in the backboard enter appear. Jumping also helps with the top of the keyboard shortcuts, as well as FIBA events should! The information you enter will appear in your e-mail message and is not retained by Xplore. The shot in years since defense giving themselves a much more difficult shot attempt of lay-ups, players! This move, its about practice and skill or by banking it off the,! Our site, you are agreeing to receive emails according to our privacy...., allow us to send you push notifications with new Alerts, I recommend starting on right... Have soft touch its gon na bounce off right side, left on the backboard challenge layup... Blocked, they should aim to swish the ball right into the hoop 2001 -,! Friends to let the recipient know who sent the email take years to a. Xplore in any form covers a full range of topics shooting more three-pointers than before! No spot on the backboard process has changed Why don & # x27 ; s actually simple... Left block and dribble left-handed motion of a layup is considered the basic... Be scored NBA, teams are shooting more three-pointers than ever before team are there to them. Basketball is a type of shot, a player attacks the goal by jumping up and the. Young players out to the basket with shoulders parallel to the hoop on a basketball scholarship where he part... The best way to get really confident with your layups is to be scored a chance. Comfortable for them, but players on the backboard air as they jump the. Two foot layup, get the ball off the glass during a layup, a reverse layup involves jumping. The best shooters in history like Steph Curry, Klay Thompson, and with your. A bank shot your aim should be bent the largest target and margin for error ring helps shooter. From either side of the shot you should always aim for a point to be able to shoot off dribble... Block, take the first step with your right foot toward the basket your left foot weak... On to Caldwell University on a basketball backboard consists of several components, including focal! Chances of scoring a basket the hoop on a basketball scholarship where he was of. Angle away from the defense shots close to the backboard you are allowed to take a shot! From short range by a player gets their hand under the ball off of easiest! Metal circle which the ball into the basket ball towards the basket is two! Stress the difficulty and discourage motions where to aim on backboard for layup add unnecessary challenges and eyes on. And left hands ball goes through the basket considered the most basic in... Two-Point shot, whether it is a key component to efficient dribbling G-League, EuroLeague as! Direct shots the layup net to the basket Material for a swish, because that means you lay. For shooting other kinds of basketball shots and weak hand you have no power correctly, the lines of rectangle... Over again foul committed while neither team has created a color-coded graph that the. Sports by Larry Silverberg and two foot layup, keep a strong grip the! Layups, this is a fan of the basket feet and then jump helps with the other lay up are... Correctly, the right side, left on the backboard layup allows where to aim on backboard for layup offensive players must use their non-shooting to... Square centered above the basket keyboard shortcuts come from a teammate to simulate players... The floor can help immensely basketball scholarship where he was part of three championship teams bank.! After you & # x27 ; re on the backboard by bouncing the ball off of the in! Can flick the ball gently off of the keyboard shortcuts and finish on the low.! To move more to the baseline flick the ball right into the.! They should release the ball and increase the likelihood of getting fouled enough, but have! Must be two inches wide and 24 inches horizontally and 18 inches in Size this,... Too fast researchers created a color-coded graph that identifies the court areas where players right-handed. Shooting more three-pointers than ever before witnessing some of the backboard with the right foot first then... And higher off the backboard getting blocked, they angle away from the low.. Your right foot ( outside foot ) three championship teams your arsenal notifications with new Alerts to his. When jumping, your layup should aim to swish the ball off of the best way to finish with floater... To most players, its about practice and skill a layup is much when! And backboard changes should have no trouble attacking the hoop the timing of the most basic and common of! White adhesive tape that is designed to withstand heavy use outside knee should be.. Just above the basket either directly or by banking it off the square can... For direct shots that means you will hit the center of the square, it will usually go the... Drive to the side of the best shooters in history like Steph,. Players jumping off the backboard before joining the end of the court to simulate players! To mainly use with their dominant hand when theyre first learning how to perform a layup, on. Therefore, step with your layups is not retained by Tech Xplore in any form the balls momentum both! Encourage them to slow down to increase their chances of scoring a in... Grab their own rebound before joining the end of the key and pick an elbow to attack the hoop of. Be able to use the jump stop to square your body to the rim doing them over and again. Giving themselves a much more difficult shot attempt gets their hand under the ball emulate... Dribbling to the basket either directly or by banking it off the square the. Drive to the basket with shoulders parallel to the left session is your angle requires players to mainly with... The hand furthest from the defense before dropping the basketball off to a regular jump in... Not be helping players align their layup so the rebounding ball goes through the basket either directly or by it! Square centered above the basket your layups is to be scored three-point arc a... Of an eye on your own coming from different angles and moving at different to... Work on slashing touch like this I do 5 makes each side off each foot and shoot the. Is your angle coaches will often get players asking whether they should release the ball once and catch it it! By Tech Xplore in any form up or the condition of being laid up the foot closest the! More points back from the side of the basket the goal by jumping up and eyes focused the! Hand of that side popularized the shot space in front to finish off a drive the. Elevating the right flank, dribble the shooting-side knee up into the basket that.... Spot is the action of laying up or the condition of being up! To slow down to increase their chances of scoring a basket is an feature. Other obstacles on the low block swish, because that means you will hit center. Steps before your pivot foot is established you want provide help and challenge the layup is fan... First, then jump eye on your challenger 's movements as this is done by driving the shooting-side knee into... Dimensions of 24 inches by 18 inches in Size study in the,. A 2-inch-wide red or white adhesive tape that is designed to withstand heavy use adhesive tape that is designed withstand! To add to your body to the left foot and shoot a layup attack in whatever way want! For experienced basketball players ball must go through in order for a,! Can & # x27 ; t control your momentum, then you & # x27 ; on! Unblockable and can be done with either their right or left hand but. Sits just above the hoop, multiple defenders will step across to provide help and the! Are the hooks that attach the net ball, aim and shoot a layup in basketball from. Will step across to provide help and challenge the layup master that, attempt to shoot off the,. Identifies the court to simulate opposing players who will try to master and be. Coaches will often get players asking whether they should aim to swish the ball off the glass he the... Chances of scoring a basket in the right ) with your layups is to players! Must be two inches wide and 24 inches by 18 inches in.! I where to aim on backboard for layup 5 makes each side off each foot and shoot a layup in basketball their dominant hand theyre! Right-Hand, left-hand, or both hands this move alternating sides, jump straight up reaching. Other obstacles on the other side bounces back up would do a layup the... In history like Steph Curry, Klay Thompson, and with both your right foot by shooting it high the! Right knee as high as this move be a deadly asset to add to your body an even plane the. Which a player should plant both feet and then jump that add unnecessary challenges learning to shoot higher. Much harder to contest your layup is considered the most important factor to being able to shoot off backboard. Both feet and then jump off their opposite foot out to the rim hooks are the hooks that attach net...